* Mechanically bend forward - press out air. Then lift arms up and out on the in breath
* Pursed lips blow out against resistance - all air out
* Kissing lips fast & loud
* Kiss, then exhale on loud AAHH (Stretch all facial muscles)
* Count aloud with 1 breath out to max # (speak loud)
* Count with no air in lungs as long as possible
* Sing! Vocal exercises! Hum!
* Use a Spirometer
2:17
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